Omega-3 Liquid is a high-concentrate, purified fish oil that supplies 1,650 mg of EPA and 1,150 mg of DHA per serving. With a pleasant lemon flavor, Omega-3 Liquid is an easy way to provide dietary insurance for a healthy heart, brain, bone, metabolism, and skin. Omega-3 Liquid is a go-to athletic performance supplement that can easily be added to protein shakes for better exercise recovery, immune support, and less DOMS muscle soreness.